[CCoE Notice] Let's Talk Pilot Program

[Lewis, Lindsay R]

Proudly Presents
“Let’s Talk” Pilot Program
Fall 2011
http://caps.uh.edu
CAPS is excited to announce the launch of the Let’s Talk Pilot Program at the University of Houston. The Let’s
Talk Pilot Program will begin at the beginning of the fall 2011 semester in the Athletics Department and in the
College of Engineering. Please advertise the program with students, faculty and staff in your department and
college. Should you have any questions, please feel free to contact your CAPS Let’s Talk therapist directly:
Athletics Department: Dr. Brent Lane: 713-743-5408
College of Engineering: Dr. Kay Brumbaugh: 713-743-5406
Counseling and Psychological Services (CAPS): 713-743-5454

Beginning September 26, 2011 from 8 a.m.-10 a.m. in E214 Engineering Bldg. 2

What is “Let’s Talk?”
"Let's Talk" is a program that provides easy access to informal confidential consultations with therapists from
Counseling and Psychological Services (CAPS). CAPS therapists hold walk-in hours at sites around campus for
two hours during the week. There is no appointment or fee necessary.

What happens during a visit to "Let's Talk?"
Appointments are first-come, first-served. Usually there is not much of a wait. The therapist will listen closely to
your concerns and provide support, perspective, and suggestions for resources.

How is "Let's Talk" different from Counseling and Psychological Services (CAPS)?
Therapists at CAPS provide ongoing counseling, which usually consists of 45-50 minute appointments. "Let's
Talk" is not formal counseling: it is a drop-in service where students can have an informal consultation with a
therapist from time to time.
This service is open to all University of Houston students, staff and faculty. "Let's Talk" is the best fit for the
following people:
 Students who are not sure about counseling and wonder what it's like to talk with a therapist.
 Students who are not interested in ongoing counseling but would like the perspective of a therapist.
 Students who have a specific problem and would like to briefly discuss the issue with a therapist.
 Students who have a concern about a friend and want some guidance and support about how to address the
issue.
 Faculty or staff who want to consult with a therapist about an individual or student of concern.
http://caps.uh.edu

Would going to "Let's Talk" help me figure out what to do about an issue of concern?
Absolutely. The therapist will talk through your issue with you and help you determine the best way to get help. If
you feel comfortable with the therapist, it may be possible to meet with him or her at CAPS for ongoing
treatment.
I called CAPS and spoke with a therapist. He recommended a referral to a
therapist in Houston. Can I go to "Let's Talk" instead?

Since regular counseling visits are not available at "Let's Talk," following up with the referral is a good idea.

I'm currently seeing a therapist at CAPS, and I would like to talk to someone sooner than my next appointment. Can I go to "Let's Talk"?

It's best to contact your therapist directly to see if he or she can see you sooner. It is always important to remain
consistent with current treatment established between you and your therapist. If you are experiencing a crisis, you
can come to CAPS at any time during office hours for a prompt in-person evaluation. If it is after business hours
and you are in imminent crisis, please call 911 or one of the following numbers: MHMRA at 713-970-7000, Crisis
Intervention of Houston at 713-468-5463 and UH Department of Public Safety at 713-743–3333 and ask to be
transferred to your assigned therapist.

I'm currently seeing a therapist at CAPS, and I'm not happy with how things are going. Can I go to "Let's Talk" instead?
The best thing to do in this situation is to talk directly with your therapist. Therapists are eager to receive your
feedback. Often, an open conversation about your concern helps to resolve any concerns that you may have about
your treatment at CAPS. If, after talking with your therapist, you prefer to transfer to someone else, just ask your
therapist directly or call the front desk at CAPS.

Is “Let’s Talk” the same as therapy?
“Let's Talk” is not a substitute for psychotherapy or formal counseling and does not constitute mental health
treatment. Let's Talk therapists provide informal consultations to help the campus community with specific
problems and to introduce them to what it's like to speak with a therapist. Your Let's Talk therapist can help you
determine whether formal counseling at CAPS would be useful for you and, if appropriate, assist you in scheduling
an appointment.

Let's Talk visits are confidential. Are there any limits to confidentiality?
“Let’s Talk” discussions with CAPS therapists are considered confidential; however, Texas law may require the
therapist to disclose some or all of the information under certain limited circumstances. If you have concerns
about disclosure, ask the CAPS therapist for a more complete explanation of disclosure requirements.

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