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<p class="MsoNormal"><b><span style="mso-ligatures:none">Hello Faculty and Staff!<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="mso-ligatures:none"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="mso-ligatures:none">The snow has melted and we are venturing more into the spring semester! As your CAPS liaison, I’m sharing some highlights about
<a href="https://uh.edu/caps/services/">CAPS Services</a>. Also, below are resources to be aware of and pass along. All services are FREE! As always, please let me know if you’d like to connect for a meeting, present on a mental health topic, or partner on
a presentation for students or faculty/staff. Let’s Go Coogs!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ligatures:none"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="background:yellow;mso-highlight:yellow;mso-ligatures:none">CAPS Services for Faculty/Staff/Students</span></b><b><span style="mso-ligatures:none"><o:p></o:p></span></b></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="mso-list:l0 level1 lfo3"><b><span style="mso-ligatures:none">What</span></b><span style="mso-ligatures:none"> to do for a
<a href="https://uh.edu/caps/crisis-intervention/what-to-do/">Crisis</a> <o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level1 lfo3"><b><span style="mso-ligatures:none">How</span></b><span style="mso-ligatures:none"> to reach
<a href="https://uh.edu/caps/about/contact/">CAPS</a> anytime: (713) 743-5454<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level1 lfo3"><b><span style="mso-ligatures:none">Where/When</span></b><span style="mso-ligatures:none"> to find CAPS at UH and UH at Sugar Land:
<a href="https://uh.edu/caps/about/hours/">Locations and Hours</a> <o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level1 lfo3"><b><span style="mso-ligatures:none">Mental Health Trainings</span></b><span style="mso-ligatures:none"><o:p></o:p></span></li><ul style="margin-top:0in" type="circle">
<li class="MsoNormal" style="mso-list:l0 level2 lfo3"><span style="mso-ligatures:none"><a href="https://uh.edu/caps/outreach/qpr-suicide-prevention/">Question Persuade Refer Suicide Prevention Training
</a> (QPR)<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level2 lfo3"><span style="mso-ligatures:none"><a href="https://uh.edu/caps/outreach/helping-students/">You Can Help a Coog</a> – covers recognizing, responding, and knowing where to refer students in distress or who
may be having thoughts of suicide <o:p></o:p></span></li></ul>
<li class="MsoNormal" style="mso-list:l0 level1 lfo3"><span style="mso-ligatures:none"><a href="https://uh.edu/caps/services/access-visit/">Access Visit</a>: brief assessment sessions to connect students to the right service or for faculty/staff consultation<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level1 lfo3"><span style="mso-ligatures:none"><a href="https://uh.edu/caps/outreach/lets-talk/">Let’s Talk</a>: informal, confidential, in-the-moment mental health consultation with a CAPS counselor
<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level1 lfo3"><span style="mso-ligatures:none">Request a mental health
<a href="https://uh.edu/caps/outreach/outreach-request-form/">Presentation</a> <o:p>
</o:p></span></li></ul>
<p class="MsoNormal" style="margin-left:.5in"><span style="mso-ligatures:none"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="background:yellow;mso-highlight:yellow;mso-ligatures:none">Additional CAPS Services for Students</span></b><b><span style="mso-ligatures:none"><o:p></o:p></span></b></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="mso-list:l0 level1 lfo3"><span style="mso-ligatures:none">Essential Skills
<a href="https://uh.edu/caps/services/essential-skills-workshops/">Workshop Series</a>: helps students build a toolkit of skills for managing anxiety and emotions for dealing with life challenges<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level1 lfo3"><span style="mso-ligatures:none"><a href="https://uh.edu/caps/services/group-counseling/">Group</a> Counseling: helps students improve their inter-personal relationships (signing students up now)<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level1 lfo3"><span style="mso-ligatures:none"><a href="https://uh.edu/caps/support-groups/grief-support/">Grief</a> Counseling: for students who have experienced the death of a loved one (such as a pet, partner, friend,
classmate, family member, or coworker)<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level1 lfo3"><span style="mso-ligatures:none">Individual or Partner Counseling: see descriptions
<a href="https://uh.edu/caps/services/">here</a><o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level1 lfo3"><span style="mso-ligatures:none">Self-Help
<a href="https://uh.edu/caps/resources/self-help/">Resources</a> <o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l0 level1 lfo3"><span style="mso-ligatures:none"><a href="https://uh.edu/caps/services/24_7supports/">Supports</a> available 24/7<o:p></o:p></span></li></ul>
<p class="MsoNormal"><span style="mso-ligatures:none"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="mso-ligatures:none">With warm regards,<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ligatures:none"><o:p> </o:p></span></p>
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<p class="MsoNormal" style="line-height:18.0pt"><span style="font-size:15.0pt;font-family:"Source Sans Pro",sans-serif;color:#111111;mso-ligatures:none"><img border="0" width="55" height="52" style="width:.5729in;height:.5416in" id="Picture_x0020_25" src="cid:image001.png@01DB6E7F.0F1C81B0" alt="University of Houston logo"></span><span style="font-size:15.0pt;font-family:"Source Sans Pro",sans-serif;color:#111111;mso-ligatures:none"><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Trebuchet MS",sans-serif;color:#111111;mso-ligatures:none">Karen Jubert, M.Ed., LPC-S, NCC (she/her)<br>
Senior Psychological Counselor<br>
Counseling and Psychological Services<br>
</span><span style="font-size:10.0pt;font-family:"Trebuchet MS",sans-serif;color:#C8102E;mso-ligatures:none">University of Houston</span><span style="font-size:10.0pt;font-family:"Trebuchet MS",sans-serif;color:#111111;mso-ligatures:none"><br>
Office: (713) 743-5454<br>
<a href="mailto:kjubert@central.uh.edu"><span style="color:#C8102E">kjubert@central.uh.edu</span></a><br>
</span><u><span style="font-size:10.0pt;font-family:"Trebuchet MS",sans-serif;color:#C00000;mso-ligatures:none"><a href="https://www.uh.edu/caps">https://www.uh.edu/caps</a></span></u><span style="font-size:10.0pt;font-family:"Trebuchet MS",sans-serif;color:#111111;mso-ligatures:none"><o:p></o:p></span></p>
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<p class="MsoNormal" style="mso-line-height-alt:0pt"><span style="font-size:1.0pt;font-family:"Source Sans Pro",sans-serif;color:#111111;mso-ligatures:none"> <o:p></o:p></span></p>
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<p class="MsoNormal" style="background:white"><span style="font-size:8.0pt;font-family:"Trebuchet MS",sans-serif;color:#111111;mso-ligatures:none">CONFIDENTIALITY NOTICE: The information in this email may be confidential and/or privileged. If you are not the
intended recipient, then any review, dissemination, or copying of this email and its attachments, if any, or the information contained herein is prohibited. If you have received this email in error, then please immediately notify the sender by return email
and delete this email from your devices.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="mso-ligatures:none"><o:p> </o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
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