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<b><i>Attendees are encouraged to enjoy Free Lunch from 11:30AM-Noon. Food is not permitted in the worship center.</i></b> </div>
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Tomorrow will be on the Muscular System:</div>
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<b>The Impact of Sedentary Behavior and Prolonged Sitting on Muscle Health - September 11th</b></div>
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1. <b>Understand the Impact:</b> Learn about the detrimental effects of prolonged sitting and sedentary behavior on muscle health, including muscle atrophy and decreased physical fitness.</div>
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2. <b>Practical Tips for Breaks:</b> Discover effective strategies for breaking up prolonged periods of sitting and studying, such as incorporating regular movement breaks and stretches to maintain muscle strength and flexibility.</div>
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3. <b>Long-term Health Considerations:</b> Explore how sustained sedentary habits can contribute to chronic health issues, and discuss ways to integrate more physical activity into daily routines to prevent these outcomes.</div>
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If a different person is needed to communicate with the non-students please advise. </div>
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Thank you once again for all you are doing. </div>
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<b>Kind Regards,</b></div>
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<b>Angela L. Bolin</b></div>
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Campus Minister - University of Houston</div>
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InterVarsity Christian Fellowship/USA</div>
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Graduate & Faculty Ministries | South Central Region</div>
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<span style="color: rgb(0, 0, 0);">832.819.7620 | </span><span style="color: blue;"><u><a href="https://urldefense.com/v3/__https:/donate.intervarsity.org/donate*47771__;Iw!!LkSTlj0I!HDdJUptEQl00Bmr6rj672ZcnArFv_iqvugXFFU6aNrYJ7nIuemzBc2fWRJYAfXc5pqsBfCgFIKhX9IXerl2a8DFiKH4gYfje$" target="_blank" id="OWAaf84c596-992b-5241-9265-2e78532c23f4" class="OWAAutoLink" title="https://donate.intervarsity.org/donate#47771" rel="noopener noreferrer" data-linkindex="0" data-auth="NotApplicable" style="color: blue; margin: 0px;">InterVarsity-Angela
Bolin</a></u></span></div>
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