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<b>Hello Faculty and Staff!</b></div>
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Here we are – at the brink of the start of a new fall semester at UH! As your CAPS liaison, I’m sharing some highlights about
<span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/services/" id="OWAd38df389-639d-b238-43f8-21461a7e3149" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193); margin-top: 0px; margin-bottom: 0px;">CAPS Services</a></u></span>.
Please forward this within your department (students, faculty, and staff). As always, please let me know if you’d like me to present on a mental health topic or partner on a presentation for students. Let’s Go Coogs!</p>
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<b>What</b> to do for a <span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/crisis-intervention/what-to-do/" id="OWA5676f621-8a30-c582-bf23-d12311da67ba" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Crisis</a></u></span></li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
<b>How</b> to reach <span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/about/contact/" id="OWA6b5d023b-1c5a-e717-dd25-67b9b30bc702" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">CAPS</a></u></span> anytime:
(713) 743-5454</li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
<b>Where/When</b> to find CAPS at UH and UH Sugar Land: <span style="color: rgb(5, 99, 193);">
<u><a href="https://uh.edu/caps/about/hours/" id="OWA9629d060-51ea-f00b-4c6d-85664c78c73c" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Locations and Hours</a></u></span></li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
Services are <span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/about/fees/" id="OWAb1e19ce8-c84f-26e3-ebae-7cb0b902e1fe" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">FREE</a></u></span> for currently enrolled
students</li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
<b>Mental Health Trainings: see the attached flyer</b> with links to specific mental health trainings we encourage the UH Campus Community to attend</li><ul style="margin-top: 0in; margin-bottom: 0in;">
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QPR – <span style="color: rgb(5, 99, 193);"><u><a href="https://urldefense.com/v3/__https://forms.office.com/Pages/ResponsePage.aspx?id=vboLF_CikEytSw6PDwxCWY0KGS10TP5IrCBp0NQO_JBUQUFKN0dNM0RRV1MxN0RJWVhTN09DQ0xYMSQlQCN0PWcu__;!!LkSTlj0I!HdTcA7_Q2fOaW09Q13_FVAcGDmNMMO_ri6Zhlhk2pL_bAvEtKV5zGhNPxDjpKB44haZ497BmauDol1ggMDZhoQu_qIY$" id="OWAf799af18-52f2-7a6e-9888-37151cba4f73" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Question
Persuade Refer Suicide Prevention Training </a></u></span> <i>(recommended annually
</i><b><i>for students, staff, and faculty</i></b><i>)</i></li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
<span style="color: rgb(5, 99, 193);"><u><a href="https://urldefense.com/v3/__https://forms.office.com/Pages/ResponsePage.aspx?id=vboLF_CikEytSw6PDwxCWY0KGS10TP5IrCBp0NQO_JBURUE4N1RKMFVSWVVWM1BJQVkxRVJCWFFDUCQlQCN0PWcu__;!!LkSTlj0I!HdTcA7_Q2fOaW09Q13_FVAcGDmNMMO_ri6Zhlhk2pL_bAvEtKV5zGhNPxDjpKB44haZ497BmauDol1ggMDZh5B3Ql1Y$" id="OWAd002b689-863d-591c-2509-4cb289c94e16" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">You
Can Help a Coog</a></u></span> – covers recognizing, responding, and knowing where to refer students in distress or who may be having thoughts of suicide
<i>(recommended annually </i><b><i>for students, staff, and faculty</i></b><i>)</i></li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
UH Wellness Step UP! Mental Health <span style="color: rgb(5, 99, 193);"><u><a href="https://www.uh.edu/wellness/programs/sexual-violence-prevention/bystander-intervention/" id="OWA1e7c98a1-ac01-d173-8d0e-6cfb42654983" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Bystander
Intervention Training</a></u></span> <i>(recommended for students): </i><span style="color: rgb(5, 99, 193);"><u><a href="https://urldefense.com/v3/__https:/docs.google.com/forms/d/e/1FAIpQLSfWDmUFQE7wwL1gq-yPfORybLUuk-uzAh17AJc6vX9Jaiq8vw/viewform__;!!LkSTlj0I!B_l6EjW1vIkXz1u6KyqjDRNrui4GSE2U1GPTyNDczbzQPGM1HZVKN5sJNZESEHKUpY13cnPmF4W_9ldPg3N5uutWbQ$" id="OWA5035e22b-7a10-aeed-cd0e-90899d4daf5a" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Sign-up
Form</a></u></span></li></ul>
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<span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/services/access-visit/" id="OWA6d2180d3-d6a6-f3e4-523a-1bb6deaeae66" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Access Visit</a></u></span>: brief assessment
sessions to ensure students get connected to the right service</li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
<span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/outreach/lets-talk/" id="OWA80d699f6-3989-ad6b-e6b8-fff9484dce72" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Let’s Talk</a></u></span>: informal, confidential,
in-the-moment mental health consultation with a CAPS counselor <i>(</i><b><i>for students, staff, and faculty</i></b><i>)</i></li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
Essential Skills <span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/services/essential-skills-workshops/" id="OWAae9e5036-e57a-7b39-0e26-c7ae3e1d04c6" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Workshop
Series</a></u></span>: helps students build a toolkit of skills for managing anxiety and emotions for dealing with life challenges</li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
<span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/services/group-counseling/" id="OWAe1adb171-58e8-f16d-a616-53500615cd6f" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Group</a></u></span> Counseling: helps
students improve their inter-personal relationships</li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
<span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/support-groups/grief-support/" id="OWAb72b7dfb-8209-9427-8e0e-b23ab53f535a" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Grief</a></u></span> Counseling:
for students who have experienced the death of a loved one (such as a pet, partner, friend, classmate, family member, or coworker)</li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
Individual or Partner Counseling: see descriptions <span style="color: rgb(5, 99, 193);">
<u><a href="https://uh.edu/caps/services/" id="OWA7f48fc40-299c-604d-2ce1-4392691da6fe" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">here</a></u></span></li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
Self-Help <span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/resources/self-help/" id="OWA899d99c0-ae70-f03c-630f-2e942ee6c9b5" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Resources</a></u></span></li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
<span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/services/24_7supports/" id="OWAa8744072-0a3b-4e27-740d-f98b1395b539" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Supports</a></u></span> available 24/7</li><li style="font-family: Calibri, sans-serif; font-size: 11pt; margin: 0in 0in 0.0001pt;">
Request a mental health <span style="color: rgb(5, 99, 193);"><u><a href="https://uh.edu/caps/outreach/outreach-request-form/" id="OWA2dff6b57-8207-d80c-69d7-0bb0bd1ef000" class="OWAAutoLink" data-auth="NotApplicable" style="color: rgb(5, 99, 193);">Presentation</a></u></span> (<b><i>for
students, staff, and faculty</i></b><i>)</i></li></ul>
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With warm regards,</p>
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<span style="font-family: "Source Sans Pro", sans-serif; font-size: 15pt; color: rgb(17, 17, 17);"><img alt="University of Houston logo" id="x_Picture_x0020_1" width="54" height="51" style="width: 0.5729in; height: 0.5416in; margin-top: 0px; margin-bottom: 0px;" data-outlook-trace="F:1|T:1" src="cid:image001.png@01DAEE45.53E435F0"></span></p>
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<span style="font-family: "Trebuchet MS", sans-serif; font-size: 10pt; color: rgb(17, 17, 17);">Karen Jubert, M.Ed., LPC-S, NCC (she/her)<br>
Psychological Counselor<br>
Counseling and Psychological Services<br>
</span><span style="font-family: "Trebuchet MS", sans-serif; font-size: 10pt; color: rgb(200, 16, 46);">University of Houston</span><span style="font-family: "Trebuchet MS", sans-serif; font-size: 10pt; color: rgb(17, 17, 17);"><br>
Office: (713) 743-5454<br>
</span><span style="font-family: "Trebuchet MS", sans-serif; font-size: 10pt; color: rgb(200, 16, 46);"><u><a href="mailto:kjubert@central.uh.edu" style="color: rgb(200, 16, 46); margin-top: 0px; margin-bottom: 0px;" id="OWA2aea76f7-817b-fb6c-4721-13898fccf53d" class="OWAAutoLink">kjubert@central.uh.edu</a></u></span><span style="font-family: "Trebuchet MS", sans-serif; font-size: 10pt; color: rgb(17, 17, 17);"><br>
</span><span style="font-family: "Trebuchet MS", sans-serif; font-size: 10pt; color: rgb(192, 0, 0);"><u><a href="https://www.uh.edu" data-auth="NotApplicable" style="color: rgb(192, 0, 0); margin-top: 0px; margin-bottom: 0px;" id="OWA430525a7-2a41-4249-c7db-4e1ea3b6f8b0" class="OWAAutoLink">https://www.uh.edu</a>/caps</u></span></p>
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